How to take body measurements

• (1) Neck

  Measure around the middle of your neck, at the Adam´s apple.

• (2) Chest

  Measure around the fullest part of your chest and shoulder blades by dropping your arms loosely to the sides.

• (3) Waist

  Measure around your natural waistline at the belly button.

• (4) Hip

  Measure at the widest part of your hip.

• (5) Sleeve Length

  Measure from the 7th cervical vertrebra through the acromion, past the elbow to the wrist.

• (6) Inside Leg

  Measure from the top of your inside leg at the crotch to the ground without shoes.